As proud partners of our region’s high school athletic activities associations, Dairy West and local dairy farm families offer free performance nutrition programs and resources to help student athletes succeed.
A superfood hiding in plain sight.
Research shows milk is an effective way to help the body refuel and recover after exercise. Chocolate milk has the right ratio of carbohydrate to protein to refuel, rebuild and recover—so we made it easy to get into your athletes’ hands.
Any public, charter or private high school in Idaho, Oregon, Utah and Washington can apply. Schools that meet eligibility requirements receive a pallet of shelf-stable chocolate milk.
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Add a performance dietitian to your team.
A free virtual sports nutrition program for high school teams in Idaho, Oregon, Utah and Washington. Each talk is tailored to help athletes perform their best, led by registered dietitian nutritionist and former professional triathlete Erin Green, MS, RDN, LD.
This coaches toolkit will have 16 handouts filled with pro tips for high school athletes—on everything from snacking to staying hydrated to sleep. Each one will be a downloadable PDF.
Soon you'll be able to order a coaches' booklet and a set of six posters, printed and shipped straight to your program—free of charge.
Fact-filled videos to help athletes make better food and lifestyle choices for peak performance.